EatFit is a versatile nutrition app that emphasizes flexibility and personalized goals rather than just teaching users what to eat. It allows you to freely choose your foods without restrictions and focuses on helping you manage portion sizes to meet your specific macro, calorie, and other nutritional goals. Whether you want to stick to a calorie count or balance your macros, EatFit provides tools to help you stay on track effectively.
The app incorporates various features to support a comprehensive tracking experience. As a water tracker, it encourages adequate hydration by reminding you to drink water regularly. It also offers an intuitive calorie and macro tracker, allowing you to see exactly how much protein, fat, and carbohydrates you consume throughout the day. With its easy food entry methods, including a barcode scanner, search function, and favorites list, logging meals becomes quick and convenient.
EatFit also offers meal planning capabilities, allowing users to create and organize meal plans for future days. Its recipe tracker helps account for cooked weights and customized recipes, ensuring more accurate macro and calorie calculations. The app enables users to log their daily weight, view stats, and monitor progress toward their goals. Additionally, the copy plan feature simplifies repetitive eating patterns by copying meal plans from previous days, saving time and effort in tracking.
Designed to adapt to almost any diet, EatFit supports goal setting for different nutritional needs, such as ketogenic diets or balanced macros. It provides detailed analysis tools to review nutrient intake over selected periods, ensuring users remain informed of their nutritional habits. As a free app that constantly evolves, EatFit aims to provide an accessible, efficient, and user-friendly experience for anyone looking to improve their eating habits and achieve their health objectives.