Our healthy meal planning service is designed to make your weekly meal preparation stress-free and enjoyable. Each week, you receive seven new recipes that add variety to your diet and save you time by eliminating the need to search through countless internet sites or cookbooks. When you select your preferred recipes for the week, the service automatically generates an interactive grocery shopping list, streamlining your shopping process. If some recipes don’t appeal to you, you can browse through previous meal plans, different food style plans, and bonus collections throughout the year to find additional inspiration.
The platform offers convenient grocery shopping options that seamlessly connect to popular grocery partners such as Walmart, Instacart, Shipt, AmazonFresh, and Kroger. This integration allows you to complete your shopping via curbside pickup or home delivery without leaving the app. For those who prefer shopping in person, the service provides a customizable shopping list that breaks down ingredients based on store sections, making in-store shopping easier and more efficient.
Our meal plans are tailored to a variety of dietary preferences and food styles. They focus on simple, healthy eating, including options like carb-smart and protein-rich meals. All plans are developed by dietitians who adhere to national health guidelines, ensuring you receive nutritious options for heart health and diabetic-friendly diets. For busy families or those in a hurry, there are quick, healthy recipes that can be prepared in under 30 minutes while still being budget-friendly. Additionally, specialized plans such as Low Carb, Low Calorie, Paleo, and Keto are available to help you achieve your health or fitness goals. Subscribers have access to all 15 food style categories and diet plans, providing flexibility and variety.
For individuals with specific health or weight management goals, our service offers diet-specific meal plans that simplify tracking nutrients. These include options like Low Carb, Low Calorie, Paleo, Keto, and Mediterranean plans. Each recipe is carefully crafted to meet particular health objectives and includes nutritional information to make dietary management easier. Whether you're looking to lose weight, manage diabetes, or maintain heart health, our meal plans take the guesswork out of healthy eating, making dinnertime stress-free. By subscribing, you'll be equipped with the tools needed to plan, shop, and prepare nutritious dinners efficiently. Various subscription options are available, ranging from 3-month to 12-month plans, at different price points.