Latest Version
February 17, 2025
Lifesum
Health & Fitness
Android
0
Free
com.sillens.shapeupclub
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More About Lifesum: Calorie Tracker
Lifesum is not just another calorie counter; it focuses on helping users adopt healthy diets tailored to their individual lifestyles and taste preferences. The app is designed to assist in achieving weight loss objectives while fostering sustainable eating habits that can last a lifetime. With a user base of over 65 million people, Lifesum aims to provide motivation and inspire individuals on their wellness journeys by making food tracking simple and effective, enabling better choices for overall well-being.
The application boasts innovative features backed by the expertise of health professionals, including doctors and nutritionists. Users benefit from a variety of tools, such as a food diary with a barcode scanner, a calorie counter, and a macro tracker that evaluates intake of proteins, carbohydrates, and fats. Other features include a water tracker, detailed diet plans for weight loss and body composition, intermittent fasting schedules, grocery lists for meal planning, and integration with fitness trackers for comprehensive health monitoring. Additionally, Lifesum provides personalized nutrition recommendations through its Life Score test.
Lifesum offers diverse diet options to align with various health goals and personal preferences. Users can choose from plans like the Keto diet for low carb intake, the Mediterranean diet for increased fruits and vegetables, a High Protein diet for muscle building, Clean Eating for whole foods, the Scandinavian diet for fiber and healthy fats, and even a Climatarian diet that emphasizes food choices beneficial for both health and the environment. By customizing nutrition plans, the app supports users in their journey toward improved health and weight management.
For those interested in incorporating intermittent fasting into their routine, Lifesum provides specific eating schedules, such as the 16:8 and 5:2 plans, allowing flexibility in meal timing while focusing on nutritious foods. Comprehensive meal plans are also available, complete with grocery lists tailored to various diets like Vegan, Keto, and Sugar Detox. The app facilitates a personalized experience where users can adjust calorie and macro goals, track body measurements, and explore a recipe library. With the option for premium features through subscription plans, Lifesum continuously assists users in their quest to build healthier lifestyles.
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