Latest Version
6.11.0
February 13, 2025
Moves App
Health & Fitness
Android
0
Free
com.madelinemoves.train.store
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More About MOVES by Madeline
Moves App is specifically designed for women looking to enhance their fitness journey with scientifically backed workouts suitable for various life stages. Whether using the app at home, at the gym, or while traveling, Moves simplifies the workout process by providing effective and expert-led fitness programs that eliminate any uncertainties related to exercising. With features such as customizable workout plans, progress tracking, and a vibrant community, Moves empowers users to remain committed, put in the effort, and achieve significant fitness results.
The app offers a diverse range of programs tailored to meet different fitness goals. Users can choose from eight distinct programs that cater to their individual needs, such as building strength, increasing endurance, or regaining core stability post-pregnancy. This variety ensures that every woman can find a program that aligns with her personal lifestyle and aspirations. The content is developed by a team of health specialists, including licensed physical therapists and women's health experts, ensuring the information is both reliable and grounded in contemporary health research.
Users can enjoy fresh and engaging workouts with Moves, which introduces five new sessions every week while fostering a supportive environment filled with community encouragement. The app is designed to build confidence in users, helping them feel secure while lifting weights and pursuing their fitness goals, whether at home or in a gym setting. The accessible, community-driven approach makes it easier for women to persist in their fitness journeys.
Moves boasts several key features to enhance the user experience, including a personalized workout calendar for easy scheduling, options for varying workout durations, instructional videos, and exercise modifications tailored to each user’s fitness level or equipment availability. Additionally, the app allows for tracking progress over time, enabling users to log weights and monitor their history. With reasonable monthly and yearly subscription models, Moves provides a free 7-day trial for newcomers to explore all the programs and features available. For any assistance, users can contact them at [email protected].
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