In Pokémon Sleep, players engage in a unique experience where Pokémon of matching sleep types congregate while you sleep. The objective is to explore and identify various sleep styles among Pokémon, ultimately working toward completing your Sleep Style Dex. This innovative concept encourages users to discover the different ways in which Pokémon experience sleep, presenting a playful blend of rest and adventure.
The experience begins at night when players prepare to track their sleep. To do this, they simply place their smart device near their pillow – avoiding placement under pillows or blankets to prevent overheating – and then settle in for the night. Players also have the option to utilize sleep data from compatible smartwatches, creating an interactive sleep-tracking experience that captures the essence of their nighttime rest.
Upon waking, players discover a collection of Pokémon that have gathered overnight, reflecting their sleep type and duration. This presents an opportunity for research and exploration of each Pokémon's sleep style, contributing to the ongoing effort to complete the Sleep Style Dex. As the day unfolds, players engage in activities revolving around Snorlax, who can be raised in strength by receiving Berries from befriended Pokémon, further enhancing the game’s immersive experience.
To aid in optimal rest, Pokémon Sleep provides a sleep report detailing aspects such as the duration it took to fall asleep, the different stages of sleep experienced, and any sleep disturbances like snoring or talking. The application also offers various support features, including Pokémon-themed music for relaxation and smart alarms that wake players during lighter sleep phases. By integrating these elements, Pokémon Sleep aims to help users achieve their best rest while enjoying the company of their favorite Pokémon characters.