Latest Version
v2.9.3
April 16, 2025
Fasting APP Group
Health & Fitness
Android
0
Free
com.sleepmonitor.aio
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More About Sleep Monitor: Sleep Tracker
Sleep Monitor is an innovative application designed to help users track and record their sleep cycles effectively. This app not only provides detailed insights into sleep quality and habits but also includes a smart alarm clock that encourages users to maintain a healthy sleep schedule. With functionalities like gentle wake-up signals in the morning and relaxing music to facilitate falling asleep, Sleep Monitor aims to enhance the overall sleep experience for its users.
One of the standout features of Sleep Monitor is the Sleep Trends functionality, which offers weekly and monthly statistics that can significantly improve sleep quality. Users can mark their sleep habits, allowing for analysis of how factors such as diet, exercise, and emotional state impact their rest. Additionally, the app records sounds like snoring or talking during sleep, giving users a playful way to analyze their nighttime behavior and better understand their sleep patterns.
The app identifies sleep phases by utilizing both microphone and accelerometer sensors, which detect body movements and environmental noise. Users typically experience multiple sleep cycles throughout the night, passing through various stages, including Non-REM and REM sleep. Sleep Monitor tracks these transitions, offering a comprehensive overview of sleep phases and durations, while generating useful insights into sleep scores, trends, and patterns based on the collected data.
Sleep Monitor is especially suited for individuals dealing with insomnia, those wishing to self-assess their sleep quality, or anyone interested in improving their rest. With multi-lingual support and flexible saving options in its free and pro versions, the application is accessible to a wide range of users. By maintaining a quiet and conducive sleep environment, users can optimize their experience and benefit from the app’s various features aimed at achieving better sleep quality.
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