Latest Version
1.17.7
July 19, 2025
Spoked
Sports
Android
0
Free
ai.spoked.spokedapp
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More About Spoked: AI Cycling Coach
Most training applications offer rigid, one-size-fits-all plans that don't accommodate the unpredictability of real life. Spoked stands out by providing personalized training plans created by professional coaches and tailored to the daily input of everyday cyclists. These plans are continuously adaptable based on your progress and the feedback you provide, ensuring that your training remains relevant and effective. Additionally, Spoked emphasizes flexibility from the outset, allowing users to train around their personal schedules and commitments without feeling restricted by the program.
Spoked aims to help you achieve your goals with a plan uniquely suited to your needs. It personalizes each training regimen by monitoring five key factors: the difference between your planned and actual training times in various intensity zones, how difficult you perceive the workouts, the quality of your sleep, and your mental and physical freshness. This information enables the app to modify your training plan daily, ensuring it remains aligned with your current state and progression, maximizing efficiency and motivation.
Flexibility in scheduling is a core feature of Spoked, allowing you to easily reschedule or update sessions when life gets busy or plans change. The app will automatically adjust your training to keep you progressing toward your goals without feeling forced or rigid. This ensures that your training remains manageable and sustainable, helping you stay consistent and motivated without sacrificing your personal commitments or well-being.
Getting started with Spoked is simple and user-friendly. New users begin with a free Starter plan, and can then trial a 30-day Pro Plan for free without needing to enter payment details. After the trial, you can choose to upgrade or revert to the free plan, with discounted rates available for longer commitments of three, six, or twelve months. The app allows for anytime cancellation, providing flexibility and control over your training investment. For more information, users can visit the website, contact via email, or follow Spoked on social media for updates and support.
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