Simple offers a comprehensive weight loss app designed to support users through expert-guided coaching and practical tools. At the core of the app is Avo™, an AI-powered coach trained by health professionals, which provides personalized encouragement and advice tailored to each individual's goals. This virtual coach is available anytime and anywhere, making it easy for users to stay motivated and focused on their health journey with positive reinforcement.
The app's innovative Avo Vision feature allows users to take photos of menus, groceries, or meals to instantly receive suggestions, recipes, and nutritional feedback. This eliminates the need for time-consuming searches for calorie or sugar content, delivering fast, reliable guidance. By transforming images into valuable information, Avo Vision makes tracking nutrition effortless and enhances the overall experience, turning healthy eating into a more enjoyable activity.
Designed based on current research and developed with input from a global team of health, nutrition, and behavioral specialists, Simple emphasizes sustainable habits. Its approach helps users achieve and maintain weight loss, develop a positive relationship with food, and explore various options for a happier, healthier life. Through easy-to-understand articles, users can learn about nutrition, exercise, fasting, and mindset, empowering them to make informed decisions.
The app includes a variety of features such as proactive coaching conversations, personalized nutrition scores, meal and activity tracking, hydration and weight monitoring, and flexible intermittent fasting. It also offers app integrations for seamless data syncing with other health tools. For full access, users can subscribe to the Premium version, which unlocks all these functionalities and provides timely reminders to keep users engaged and motivated throughout their wellness journey.