The symptom tracker application is designed to analyze heart rate variability (HRV), which is recognized as an important indicator of heart health, supported by extensive research. By utilizing a method that is as precise as electrocardiograms (ECGs) and heart rate monitors, users can easily assess their heart health by using the camera on their smartphones or their smartwatches. This feature offers personalized insights related to heart health and overall wellness. The app is capable of syncing with over 1,000 different applications and devices, allowing users to track various aspects of their health including activity levels, sleep patterns, nutrition, and more.
Within the application, users can explore an all-in-one health dashboard that illustrates how their daily activities affect their overall well-being. This includes monitoring energy levels, stress, focus, and mood. In addition, the app provides personalized research reports based on HRV measurements, informing users about the factors that most significantly influence their health. Notifications regarding emerging health trends are also a feature of the app, ensuring users stay informed about their health journey.
For blood pressure monitoring, while the app cannot measure blood pressure directly through the phone camera, it supports the integration of blood pressure data through external devices. Users have the option to manually enter their readings or sync them from a blood pressure monitor, making it easy to track changes over time. They can also export this data for sharing with healthcare providers, enhancing the communication about their health status during consultations.
The application goes beyond basic health tracking by incorporating a stress tracker that monitors stress levels continuously, providing guidance on managing stress and insomnia. In addition, it features a library of bedtime stories and calming music specifically designed to improve sleep quality, turning bedtime into a relaxing experience. The Wear OS app allows users to access their latest health measurements directly from their smartwatches for convenience, though it is important to note compatibility limitations and that users should consult their doctors for any health concerns.