Latest Version
5.0.72eng
March 21, 2025
LAPPIR
Health & Fitness
Android
0
Free
keto.droid.lappir.com.ketodiettracker
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More About Keto.app - Keto diet tracker
Keto.app is designed to help users maintain their carbohydrate intake within the limits required to achieve and sustain a state of ketosis. This application supports a wide range of dietary plans, including Low Carb High Fat (LCHF), Ketogenic, Paleo, Atkins, Whole30, Balanced, Zone, and Body Building diets. Whether you are following a specific diet or just trying to monitor your carb intake, this app offers tools that cater to your nutritional needs.
The app allows you to begin with a free version to set personal nutrition goals, track nutrient intake, monitor burned calories, and keep a record of weight changes. Users who wish to save more than five food items per day are required to subscribe. However, for those who prefer a one-time purchase model, this option is also available, eliminating the need for a subscription.
Keto.app features an intuitive interface where you can input body parameters, diet goals, and activity levels to receive personalized dietary recommendations. You can easily log your meals and track your food consumption, comparing it against your calculated goals. The app includes a vast database with information on a variety of foods, drinks, restaurant items, and packaged products, allowing for precise carbohydrate tracking. Furthermore, users can scan barcodes for effortless food logging.
The application automatically adjusts for sugar alcohols and dietary fiber to compute true net carb counts, giving you the option to track either net or total carbs. It also allows users to create personalized recipes and identify foods to avoid in order to maintain their daily carb limits. Additionally, you can monitor your water intake, access a FAQ section for beginners, and stay informed about the latest developments in low-carb diets. Keto.app is available in multiple countries, including the USA, Australia, Canada, India, Ireland, New Zealand, Singapore, Russia, South Africa, and the UK, making it a globally accessible tool for health-conscious individuals.
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