The application is designed to help users manage their use of distracting apps and websites by implementing a brief pause before they can access these platforms. This pause serves as a moment of reflection, prompting users to consider whether they genuinely need to open the app or website at that time. Additionally, the app offers a feature where the waiting time can increase with each access attempt, reinforcing the pause and encouraging users to think more critically about their habits.
Another key feature of the application is its ability to interrupt continuous scrolling through interfaces. Users can check their distracting apps in short, manageable intervals rather than getting caught up in endless scrolling sessions that consume substantial time. This approach allows users to stay informed or engaged without losing track of their goals or becoming overly absorbed in content.
The app also enables users to set specific goals for app usage, allowing them to monitor their time spent on distracting applications and optionally block access once they reach their designated limit. This goal-setting feature provides users with a sense of control over their digital consumption and promotes more mindful usage of technology. Furthermore, the application permits customization tailored to different days of the week, enabling users to set varying limits based on their schedules and responsibilities.
To reinforce self-reflection before app usage, the app displays messages such as "Is this important?" prior to opening a distracting application. This prompts users to assess whether their engagement with the app is necessary, aiding in the development of healthier habits. Additionally, the application provides a clear overview of screen time specifically related to distracting apps, ensuring that unrelated usage, such as navigation with Google Maps, does not skew their usage statistics. To enhance its functionality, the app also utilizes accessibility permissions to block certain websites, further allowing users to manage their online distractions effectively.