Latest Version
3.20.1
February 09, 2025
Lisa Weinhold
Health & Fitness
Android
1
Free
tv.uscreen.unfoldportal
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More About Unfold
Unfold is a comprehensive application designed to provide users with a rich variety of offerings centered around yoga, meditation, and community engagement. Within Unfold, users can access an extensive library of classes that include yoga sessions, guided meditations, breathwork practices, somatic techniques, and rituals. This platform is tailored to support individuals on their personal journeys towards greater embodiment and self-expression. The app features monthly themes and live classes, guided by Lisa alongside other accomplished guest instructors, ensuring participants receive varied and expert-led experiences.
The offerings within Unfold are thoughtfully curated to cater to the needs of the body, mind, and soul. Users can partake in sensual and embodied yoga flows aimed at enhancing one's connection to sensuality and feminine energy. Additionally, healing meditations and breathwork sessions enable individuals to tap into their inner wisdom through guided reflections. Somatic practices focus on releasing tension and fostering body awareness, while rituals and ceremonies offer opportunities to align with natural rhythms for meaningful introspection and healing.
A unique aspect of Unfold is its emphasis on recognizing individual life cycles, particularly through the lens of the menstrual cycle. The app offers specialized classes tailored for each of the four inner seasons—Winter, Spring, Summer, and Autumn—allowing participants to honor their current state and adapt their practice accordingly. Unfold cultivates a supportive online community where members can share experiences, connect with others, and feel a sense of belonging among like-minded individuals committed to personal growth.
To explore all these features, users can start with a seven-day free trial of the Unfold App. After the trial, subscription plans are available, with payments automatically charged unless canceled beforehand. The app itself is free to download, but access to in-app content requires a subscription, which can be managed through the app's account settings. Unfold provides clear terms of service and a privacy policy for users to understand their rights and options fully.
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