Latest Version
3.48.0
March 08, 2025
Teladoc, Inc
Health & Fitness
Android
0
Free
com.mystrength.cross.MyStrength
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More About myStrength by Teladoc Health
myStrength is a personalized mental health support service designed to help individuals begin their journey toward well-being in a manner that suits their individual preferences. Upon enrollment, users are guided to develop a tailored plan that outlines their unique needs and goals. This customized approach ensures that individuals receive support that resonates with their personal circumstances, enhancing their chances of effectively managing their mental health.
The service connects users with licensed therapists who are available seven days a week, allowing individuals to seek help without the constraints of traditional therapy hours. This flexibility means that support can be accessed from the comfort of one’s own home, making it easier for individuals to fit therapy into their busy lives. This convenient access to professional guidance can be a game-changer for those seeking help.
In addition to therapy sessions, myStrength offers recommended activities and resources tailored to the ongoing needs of users. This proactive approach allows individuals to engage with a variety of coping strategies and educational materials that can further aid in their mental health journey. By continually assessing and recommending relevant content, myStrength ensures that support is dynamic and responsive to changing circumstances.
Furthermore, myStrength is available 24/7 online and through a mobile application, providing users with consistent access to resources and support whenever they need it. This anytime, anywhere approach promotes greater engagement and makes it easier for individuals to reach out when they face challenges. The service is offered as a benefit through employers, health insurance, or other organizations, although the availability of therapy services may vary.
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