Latest Version
3.8.0
June 26, 2025
Touchkin
Health & Fitness
Android
0
Free
bot.touchkin
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More About Wysa: Mental Wellbeing AI
Wysa is a free AI-based mental health assistant designed to engage users in supportive conversations. It features a friendly penguin avatar and offers access to free mindfulness exercises aimed at alleviating anxiety, depression, and stress. The app uses scientifically-backed self-help methods rooted in therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to promote emotional well-being. Whether someone is facing everyday stressors, low mood, or simply needs a safe space to reflect, Wysa provides accessible tools to support mental health.
The platform is built on a foundation of scientific principles to help users strengthen their mental resilience. Wysa can assist individuals in improving their sleep, managing daily challenges, and coping with anxious or depressive feelings. It acts as a steady companion capable of supporting various emotional states, offering strategies to help users stay grounded and handle life’s obstacles effectively. The app emphasizes privacy, ensuring conversations remain anonymous and secure, creating a safe environment for honest reflection.
Available 24/7 and trusted by millions globally, Wysa is an AI-powered chatbot that guides users through structured, conversational reflection and growth. Users can access tools and techniques in a fun, engaging manner to deal with stress, anxiety, or low mood. Additionally, for those seeking more personalized guidance, Wysa offers the option to connect with human coaches who provide advanced coaching sessions tailored to individual needs, blending AI convenience with human empathy.
Wysa also provides specific functions such as guided journaling to reflect on daily thoughts, self-help techniques for resilience building, and relaxation exercises for better sleep and stress relief. The app includes various tools like visualizations, mindfulness meditations, and breathing exercises designed to enhance mood, manage anger, reduce anxiety, and even boost energy levels. It is a versatile resource that supports emotional health through evidence-based practices, helping users rewire their minds and develop healthier coping strategies.
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