Latest Version
1.16.1
June 17, 2025
WEGLOW APP LTD
Health & Fitness
Android
0
Free
app.weglow.v1
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More About WeGLOW: Home Workout for Women
The "Workout With A Fitness Coach" application offers a diverse selection of over 400 workout classes led by renowned WeGLOW personal trainers such as Stef Williams, Alex Seefeldt, and Mara Cimatoribus. These classes are specifically designed to enhance fitness routines for women, including options like strength training, wall pilates, calisthenics, cardio, HIIT, yoga, stretching, and meditation. Users can find a workout plan that suits their needs and preferences, whether they want to focus on building strength, improving flexibility, or relaxing the mind. The app also features guided yoga, breathwork, and meditation sessions to support mental health, relaxation, and overall well-being.
It provides a comprehensive health activity tracking system that helps users monitor various aspects of their fitness journey. This includes a step counter, sleep tracker, water intake reminders, macro and nutrition trackers, as well as calorie counting. Users can log their workouts directly using the workout tracker and customize their fitness plans for gym or home workouts through a variety of over 30 options. The app encourages motivation by enabling users to join workout challenges, track their progress with workout logs, and set personal goals. Additional features like logging personal bests, uploading progress photos, and journaling feelings enhance the overall tracking experience.
The app emphasizes nutrition by offering detailed macro breakdowns and personalized meal plans aligned with weight loss goals. Users can explore a vast library of over 700 healthy recipes, catering to various dietary preferences such as vegan, vegetarian, gluten-free, dairy-free, and pescatarian. The meal planner, nutrition tracker, and macro tracking tools work together to help users stay on track with their eating habits. Furthermore, the app provides access to more than 120 topics related to health, fitness, and nutrition, offering comprehensive guidance specifically tailored for women seeking to improve their health and fitness levels.
For users interested in ongoing access to premium features, the app offers subscription plans on a monthly, quarterly, or yearly basis. These subscriptions include automatic renewal options, which can be canceled at least 24 hours before the period ends. This flexible subscription system ensures that users can choose a plan that fits their budget and commitment level, allowing continuous access to all classes, tracking tools, meal plans, and exclusive content to support their fitness journey.
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