Latest Version
3.3.32
March 08, 2025
My True Value
Health & Fitness
Android
0
Free
com.feelgoodcompany.feelgood
Report a Problem
More About SELF: Self-Care & Self-Love
The Self-Care & Self-Love Therapy app is designed to help users embark on a fulfilling self-care journey with a structured approach that promotes self-improvement. The app features a step-by-step Self-Love guide that aims to enhance self-esteem, build confidence, and improve overall mental health. By providing easy daily routines, the app serves as a comprehensive resource for individuals looking to evolve and develop a better understanding of their self-worth.
The app encourages users to engage in introspective questioning to gain insights about themselves, which is pivotal in enhancing self-help skills. Additionally, it offers breathing exercises that can be incorporated into any part of the day, whether to start afresh or in moments of stress. These techniques help users remain calm while working on their mental health and personal growth.
Daily positive affirmations are a highlight of the app, providing users with quick motivational boosts to instill confidence and reinforce self-esteem. Users are guided through daily self-love routines, which are tailored for morning, noon, and evening practices. This structured approach aids in developing a positive self-image and confidence during the self-care journey.
With self-care practices that have been created in consultation with professionals, the app ensures users experience a holistic approach combining breathing exercises, positive affirmations, and guided reflections to support healing and growth. By utilizing soothing colors and an intuitive interface, the app aims to maintain a calm and focused atmosphere, allowing individuals to discover their true value and improve their mental wellness effectively.
Rate the App
User Reviews
Popular Apps
